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Exercise Associated Muscle Cramping (EAMC’s) -New Science New Approaches

Muscle Cramping

XP Sports /December 6, 2016

Exercise Associated Muscle Cramping (EAMC’s) -New Science New Approaches The exact cause of exercise associated muscle cramping (EAMC) remains unknown and prevention is elusive, but there is clear evidence that decades of widely used solutions like sodium tablets and electrolyte supplements are ineffective with little scientific evidence to support their use.  Emerging evidence points to Continue Reading →

Running in Colorado During the Winter Months

Running in the Cold

XP Sports /October 10, 2016

Baby it’s (Gonna be) Cold Outside! Although we have enjoyed some amazing fall weather here in the Rocky Mountain Region, winter is just around the corner. Is this the time of year that you stop running in Colorado all together or move your game to the indoors using a treadmill? It does not have to Continue Reading →

Colorado’s Hills of Gold

Hills of Gold

XP Sports /September 3, 2016

Colorado’s Aspens are some of the most colorful trees in the “Hills of Gold”. Between our purple mountains and golden aspens “Colorful Colorado” just may be an understatement. The leaves of these beautiful trees change from their summer green to a bright fall gold against the green evergreens. People come by the thousands to Colorado’s Continue Reading →

Xperience Snowshoeing

Snowshoeing

XP Sports /November 15, 2015

Hey XpColorado fans, winter is upon us and it’s time to get out and enjoy everything Colorado has to offer. Skiing, snowshoeing, snowmobiling, anything you want to try you can find it here. This year I am going to Xperience snowshoeing for the first time. I found that Trails.com lists some of the most popular Continue Reading →

Lifestyle

Xperience Colorado

Xperience Colorado Ribbon Cutting

XP Sports /September 3, 2010

On August 24th, the South Metro Denver Community came to the Boulder Running Company at 8505 E. Arapahoe Road Greenwood Village to help celebrate the launch of Xperience Colorado – a new website designed for Coloradoans to locate Events, Clubs and organizations or outdoor related Things to do in Colorado. Xperience Colorado is a FREE Continue Reading →

Breckenridge

Breckenridge Ski Resort Opening

XP Sports /November 10, 2010

Hey all you ski fans another resort is opening this week. November 12th Breckenridge Ski Resort is opening and they have got tons of specials and events planned so take Friday off and hit the slopes! Breckenridge 2010 Opening Day Timeline: 8:00am: BreckConnect Gondola Operations Begin 8:30 am – 10:00am: Complimentary Epic Breakfast featuring the Continue Reading →

Holidays

Safe Xperience for the Holidays

XP Sports /November 23, 2010

It’s the holidays, kick back and relax. Yea right, easier said than done. During the holidays we tend to get excited and in a hurry. We even find ourselves in such a panic to get those last minute things that we don’t always make the best decisions. Be sure your holiday is a safe and Continue Reading →

Happy Holidays

Happy Holidays!

XP Sports /November 29, 2010

Xperience Colorado is always trying to keep up you informed on the latest holiday happenings around the state and this weekend is no exception. There are plenty of fun things to do. A family favorite is the 9News Parade of Lights. Downtown Denver is the perfect place to enjoy the Happy holidays. The city is Continue Reading →

Colorado

Colorado Fun

XP Sports /December 7, 2010

Colorado has some of the best mountain snow we have seen in years so if you haven’t headed up to the high country this is a great weekend to go. Many of the ski resorts have special holiday events going on. One of the most popular events is Vail Snow Daze which starts Dec 6th Continue Reading →

exercise outside

Can’t exercise outside?

XP Sports /December 30, 2010

Can’t exercise outside? Has the cold weather got you down and feeling sluggish? Don’t worry; there are tons of things you can do inside to help you stay active. Many of us who enjoy the outdoors tend to get a little grumpy when the weather turns bad, but why not take the opportunity to try Continue Reading →

Activity

What’s your activity for 2011?

XP Sports /January 5, 2011

Xperience Colorado wants to know what will be your activity for 2011. Maybe you are a diehard skier or snowboarder. Maybe you are like me and seeking something new to try. Whatever it is we want to know. Here are some ideas for 2011 to jump start the new year. Maybe try your hand at Continue Reading →

Ice Skating

Ice skating anyone?

XP Sports /January 31, 2011

Hey Xperience Colorado fans have you ever wondered what it would be like to try ice skating? Fox31’s very own meteorologist, Jennifer Broome and Melody Mendez, Good Day Colorado anchor, show us how it’s done at the Southwest Rink at Skyline Park. http://www.kdvr.com/news/explorecolorado/ Ice skating has been on my bucket list for some time, and Continue Reading →

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