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Exercise Associated Muscle Cramping (EAMC’s) -New Science New Approaches

Muscle Cramping

XP Sports /December 6, 2016

Exercise Associated Muscle Cramping (EAMC’s) -New Science New Approaches The exact cause of exercise associated muscle cramping (EAMC) remains unknown and prevention is elusive, but there is clear evidence that decades of widely used solutions like sodium tablets and electrolyte supplements are ineffective with little scientific evidence to support their use.  Emerging evidence points to Continue Reading →

Xperience Snowshoeing


XP Sports /November 15, 2015

Hey XpColorado fans, winter is upon us and it’s time to get out and enjoy everything Colorado has to offer. Skiing, snowshoeing, snowmobiling, anything you want to try you can find it here. This year I am going to Xperience snowshoeing for the first time. I found that lists some of the most popular Continue Reading →

Cyclists! Get Wacky for the WackyW


XP Sports /August 19, 2013

Single day ride benefiting Douglas County Schools Cyclists in and around Douglas County are training for the 3rd annual WackyW on Sunday, September 8, 2013. This one day charity ride is held in Douglas County bringing together families and riders who recognize the importance of health & wellness and have a desire to help their Continue Reading →



Breckenridge Ski Resort Opening

XP Sports /November 10, 2010

Hey all you ski fans another resort is opening this week. November 12th Breckenridge Ski Resort is opening and they have got tons of specials and events planned so take Friday off and hit the slopes! Breckenridge 2010 Opening Day Timeline: 8:00am: BreckConnect Gondola Operations Begin 8:30 am – 10:00am: Complimentary Epic Breakfast featuring the Continue Reading →


Safe Xperience for the Holidays

XP Sports /November 23, 2010

It’s the holidays, kick back and relax. Yea right, easier said than done. During the holidays we tend to get excited and in a hurry. We even find ourselves in such a panic to get those last minute things that we don’t always make the best decisions. Be sure your holiday is a safe and Continue Reading →

Happy Holidays

Happy Holidays!

XP Sports /November 29, 2010

Xperience Colorado is always trying to keep up you informed on the latest holiday happenings around the state and this weekend is no exception. There are plenty of fun things to do. A family favorite is the 9News Parade of Lights. Downtown Denver is the perfect place to enjoy the Happy holidays. The city is Continue Reading →


Colorado Fun

XP Sports /December 7, 2010

Colorado has some of the best mountain snow we have seen in years so if you haven’t headed up to the high country this is a great weekend to go. Many of the ski resorts have special holiday events going on. One of the most popular events is Vail Snow Daze which starts Dec 6th Continue Reading →

exercise outside

Can’t exercise outside?

XP Sports /December 30, 2010

Can’t exercise outside? Has the cold weather got you down and feeling sluggish? Don’t worry; there are tons of things you can do inside to help you stay active. Many of us who enjoy the outdoors tend to get a little grumpy when the weather turns bad, but why not take the opportunity to try Continue Reading →


What’s your activity for 2011?

XP Sports /January 5, 2011

Xperience Colorado wants to know what will be your activity for 2011. Maybe you are a diehard skier or snowboarder. Maybe you are like me and seeking something new to try. Whatever it is we want to know. Here are some ideas for 2011 to jump start the new year. Maybe try your hand at Continue Reading →

Ice Skating

Ice skating anyone?

XP Sports /January 31, 2011

Hey Xperience Colorado fans have you ever wondered what it would be like to try ice skating? Fox31’s very own meteorologist, Jennifer Broome and Melody Mendez, Good Day Colorado anchor, show us how it’s done at the Southwest Rink at Skyline Park. Ice skating has been on my bucket list for some time, and Continue Reading →

Dog Sledding

Dog Sledding

XP Sports /February 3, 2011

Here at Xperience Colorado it’s our goal to help people find and enjoy all the great things that Colorado has to offer. Dog sledding is a great way to experience Colorado’s beautiful backyard. I tried dog sledding in 2010 at Good Times Adventures located in Breckenridge and it was a whole lot of fun… like Continue Reading →



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